Dr. Berg discusses potassium and the importance of this electrolyte. Your heart, your fluid, your energy, your nutrients in and out of the cell is dependent on the sodium and potassium pump. However, potassium is the most difficult to get from the diet. High levels of cortisol (stress), insulin, sugar, diuretics, excessive […]
Dr. Berg talks about potassium deficiencies and the cardiovascular system. Potassium is involved in muscle physiology, nerve physiology and cardiovascular physiology. You could get atrial fibrillation, high blood pressure, or high pulse rate with low potassium. Low potassium can lead to insulin resistance and cravings for carbs.. CAUSES: 1. High sodium 2.Low magnesium […]
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