How much alcohol is “safe” to drink on a daily basis? For some, no amount of alcohol is safe to take in. It is highly addictive and, as tolerance level increases, control decreases. Alcohol’s Affect on the Heart Numerous studies suggest that moderate alcohol consumption helps protect against heart disease by raising HDL (good) cholesterol […]
Snoring can get a little annoying, especially for someone listening to it. But when a snorer repeatedly stops breathing for brief moments, it can lead to cardiovascular problems and potentially be life-threatening. It’s a condition known as sleep apnea, in which the person may experience pauses in breathing five to 30 times per hour or […]
Silent heart attacks occur when blood flow to the heart is stopped, but there are no obvious symptoms. “Silent” Heart Attacks Common in Middle-Aged Adults Nearly half of all heart attacks go unnoticed. Nearly half of all heart attacks go unnoticed in middle-aged adults, according to the results of a large U.S. study published […]
This story appears in the June 22, 2015, issue of Sports Illustrated. About a decade ago Jack Riley, the DEA’s chief of operations, recognized that high school athletes were becoming “unwitting customers of the cartels,” which target people susceptible to prescription-drug abuse. The number of addicts and overdose victims has grown substantially since then. “In […]
CoQ10 is a nutrient, discovered by Fred Crane in 1957, that has profound effects on our levels of energy, stamina, organ health, immune system functionality and more. You can find CoQ10 in fish, like sardines and mackerel, as well as beef and peanuts. Our cells require this coenzyme to function properly on a day-to-day […]
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